Have you ever been curious about meditation and how it might positively impact your life? Join us for a gentle introduction to mindful meditation. Together, we'll explore the basics, experience a guided meditation, and take time to reflect and share afterward. No experience is needed - just bring an open mind and a willingness to pause. Please bring mat, water, and wear comfortable clothes. NEW Please note: Registration fees may apply for events listed on this calendar. For detailed information on fees and to sign up, please visit our registration catalog, https://secure.rec1.com/VA/fauquier-county-va/catalog