STEP into a dynamic fitness experience with our combined step aerobics and sculpt class. We will combine easy-to-follow step routines, using either a bench or on the floor with targeted sculpting exercises using weights and resistance bands for a comprehensive and energizing workout for all levels. This class aims to improve overall fitness by building strength, improving coordination and boost overall energy while having a whole lot of fun! Please note: Registration fees may apply for events listed on this calendar. For detailed information on fees and to sign up, please visit our registration catalog, https://secure.rec1.com/VA/fauquier-county-va/catalog
